Exhaustion as a sign of finally feeling safe
"It's normal for the body to feel exhausted once [...]
75 Hard WhatsApp Accountability Group (or 75 Soft or 75 Semi-hard hehe)
Took the super cliché hands-in-the-air photo celebrating finishing 75 [...]
My Predictions for 2024
Like Brené Brown points to about THE developmental milestone [...]
ONLINE CLASS: Harnessing Fear & Risk to Reach New Heights
Right on, team. I've been leading a lot of [...]
I’m a recovering perfectionist. Here’s what I’ve learned…
Perfectionism is a painful prison. Perfectionism guarantees failure. Perfectionism [...]
Creating a Personal Board of Directors
Creating a personal board of directors. It may sound [...]
Pulling poisonous ideas out of our blind spots…
Integration... why? How? Getting ourselves to the deeper healing [...]
The Power of Unstructured Time
As my career (and personal) success has grown over the [...]
Your unique professional style…
I’m not sure how many times I have used this [...]
Weird is GOOD…
Read the special post that accompanies this photo shoot. [...]
How do we waste our lives?
Half of life is lost in charming others. The other half [...]
2021 comedy gold as we head into 2022…
Remember all the 2020 memes? I liked all the [...]
Saying NO…
Saying NO to things that are not for us is [...]
Today is 5 years living in New Jersey…
Today is my 5-year anniversary living in New Jersey. Who [...]
Make time and take it…
It is critical to take time for yourself. For healing. [...]
