Read.My.Blog
Exhaustion as a sign of finally feeling safe
"It's normal for the body to feel exhausted once it starts to feel safe. If the body has been in a state of hypervigilance for days, months, years, decades, that means the body has been running on super high levels of cortisol and adrenaline which it's not meant to do for that amount of time. It takes time for the body to recover and [...]
Women. Taking. Up. SPACE.
This idea came to me 3 [...]
How to grow as a speaker…
People often ask me how to grow as a [...]
Small Business Saturday 2024! Gift options for your peeps. ❤️🎄
Hi team! It's Small Business Saturday! I honestly can't [...]
My 2025 goal IS… 🔥
I am a keynote speaker helping driven professionals access [...]
What it takes to achieve truly outlier results…
This video is me talking to nobody. This is [...]
75 Hard WhatsApp Accountability Group (or 75 Soft or 75 Semi-hard hehe)
Took the super cliché hands-in-the-air photo celebrating finishing 75 [...]
