Spiritual health is a piece of the bigger puzzle when it comes to overcoming fear, building core confidence, etc.
I’m not talking about religion although some certainly find their spiritual path there too.
If you’ve historically been someone who rejects spiritual evolution/effort/seeking, give this podcast episode a listen with Lewis Howes (School of Greatness podcast, etc) and Dan Millman (Author, The Peaceful Warrior) and just see what you get. You can always go back to giving this idea the stiff-arm after.
CLICK HERE to listen to the episode. #notsponsoredjustgreatstufftoshare