Read.My.Blog
75 Hard WhatsApp Accountability Group (or 75 Soft or 75 Semi-hard hehe)
Took the super cliché hands-in-the-air photo celebrating finishing 75 hard. Duh. 🔥 Question... Would YOU do 75 hard?? First... 🔥 What IS 75 hard? In short, it is this: 💪🏻 2 45-minute workouts a day, one has to be outside 💪🏻 Follow a diet of your choice, ZERO cheat meals 💪🏻 Drink a gallon of water 💪🏻 Read 10 pages of a nonfiction book, or [...]
I’m a recovering perfectionist. Here’s what I’ve learned…
Perfectionism is a painful prison. Perfectionism guarantees failure. Perfectionism [...]
VIRTUAL EVENT: Deep Healing – What Holds Us Back The Most + Q&A
When it comes to healing... what do you think [...]
The power in F words
Language is powerful. Profanity pierces the mind. It sounds [...]
Creating a Personal Board of Directors
Creating a personal board of directors. It may sound [...]
This is what scares me now…
This video. View this post on Instagram A post [...]
Why we must work with our full humanity in the high-achieving…
One of the things I've done over my 20+ [...]
Hi. How you doing today?