Victim energy even in sentences as simple as these has a powerful energetic cost.
They are much heavier energetically and emotionally because they reinforce the idea that we are unfree.
It feels a little awkward at first, but watch for where you say or think these “have to” sentiments, then whenever you can replace “have to” with “get to.”
FEEL the difference.
Sometimes the simplest shift in mindset and language can make a massive difference.