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How to shift victim energy…
Victim energy even in sentences as simple as these has a powerful energetic cost. They are much heavier energetically and emotionally because they reinforce the idea that we are unfree. It feels a little awkward at first, but watch for where you say or think these “have to” sentiments, then whenever you can replace “have to” with “get to.” FEEL the difference. Sometimes the [...]
Perfection does not exist…
Making better decisions while living. Making better decisions building new [...]
It’s Your Story. OWN IT.
This meme is spot on. Get creative and use your [...]
Grit and how to take the harsh edge off… sometimes.
This is sometimes what working looks like. Some mornings, I’m [...]
How to Fly Audible book… a teaser chapter…
A teaser chapter from the Audible version of How to [...]
Secrets make us sick…
We’re only as sick as our secrets. So, find safe [...]
We can’t really be strong until we see a funny side to things.
Ain’t it the truth, team. Let’s do our best to [...]
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